Nutrition Group Services

Lunch and Learn

It’s all a part of our job; we take the opportunity to coach and educate people to become advocates for health. We want you to be empowered to take responsibility for your health and family and get involved in deciding to stay healthy and happy.

Our corporate clients have a demanding work life as well as family life.... physical, mental and emotional health is an essential aspect of an employee’s life. We can help them know how to optimize their health and nutrition to be better productive at work.

Lunch and Learn


These are interactive sessions conducted in a 1-hour meeting that bring information on varied topics of interest to a particular group or organization. Presentations are designed for 1-hour Interactive sessions customized to suit your company’s needs. CLICK below to arrange for a meeting proposal and pricing.



Workshops are group meetings that involve a series of sessions to achieve a short-term or long-term health goal. This involves spring cleaning and detoxification, weight management and lifestyle coaching.


Vegan Cooking, Baking & Catering

Especially with you in mind, those who need egg-free, dairy-free, wheat-free, and gluten-free eating or need to put a healthy plant-based alternative amidst the table for your family and guests. You won’t have to worry as it is prepared with non-meat-eaters in mind to give a delightful taste and appeal.

Catering services are extended for your birthdays, anniversaries, and other special occasions.

Cooking demonstrations are also organized for groups interested in preparing vegetarian and vegan meals.

Vegan Cooking Vegan Baking