Alternative Lifestyle and Nutritional Therapy provides a holistic approach to health and nutrition by addressing what the total body needs for you to regain balance in your overall health. With the mind, body, and spirit approach, looking at symptoms and assessing nutritional deficiencies and significant imbalances, you can achieve wholeness, rejuvenation, and feel youthful. Whether you seek guidance to choose more consciously (create a new mindset) for achieving a healthier lifestyle, improve on the choice of a good quality and wholesome foods diet, natural food supplements, need assistance in alleviating chronic pain or illness or wish to maintain optimal health and longevity, I can help you and your family by enhancing your nutrition and change in lifestyle needs.

Individual Services

Coaching and Consulting

This is a one-to-one session where your individual’s health issues and foremost concern is looked at using a detailed assessment of lifestyle and diet-nutrient profile, body-systems profile and depending on your main health concern; I will educate you on your many challenges and guide you in making the changes necessary to improve your diet, with recommendations for improving nutrition status and achieving wellness goals.

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Dietary Counselling

Nutritional Plant-Based Supplement Therapies

Nutritional Supplement Therapy involves an individual’s concern for balancing their health with plant-based health food products and a wholesome, live, natural, and organic choice of foods.

Being amid all our daily hassles and being bombarded with today’s selection of food marketed by the food industry, you may need help to make better food choices to balance your health and help with a few main nutritional products.

I will help you know what to look for in choosing a good, wholesome quality nutritional supplement, and guide you in selecting from a myriad of brands in the industry and how to take your supplements and get the most out of them for your unique situation.

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Live Blood Cell Microscopy & ECG & Phlebotomy

Live Blood Cell Microscopy is a technology incorporated into practice by health practitioners. A microscope is an educational tool that is used to demonstrate in a visual way the dynamic processes going on in a client's body at a cellular level. This show-and-tell method will empower clients to “get” the picture and engagement in the process from baseline to better health and wellness.

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Enzyme Therapy

Enzymatic Therapy involves natural health protocol for effectively utilizing digestive and metabolic enzymes.

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Vegan Cooking

Detoxification

Detoxification is the process of eliminating toxins from the body’s systems. Our bodies become toxic through an overloaded diet filled with inorganic foods, processed foods, air and environmental pollutants and water heavily chlorinated and contaminated with pharmaceutical wastes and other by-products.

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Vegan Cooking

Free-Markers Assessment

Free Markers (Biological) Assessment involves a checklist of non-invasive concepts and testing methods that help identify health issues that need to be addressed.

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Vegan Cooking

Our services are not limited to any age but exceed any unique situation that needs more qualified aid. Essentially, we serve the entire family and make referrals to naturopaths, physicians, acupuncturists, chiropractors, massage therapists, and other holistic practitioners as seen necessary to complement and complete therapy for you on the whole as the individual.

  Individuals’ needs will determine the number of sessions you may require.

  Generally, you may be guided for over three (3) months. After the initial consultation, you will be required to follow up at week 2 or 3, week 4 or 5 and week 6 or 8.

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Vegan Cooking, Baking & Catering

Especially with you in mind, those who need egg-free, dairy-free, wheat-free, and gluten-free eating or need to put a healthy plant-based alternative amidst the table for your family and guests. You won’t have to worry as it is prepared with non-meat-eaters in mind to give a delightful taste and appeal.

Catering services are extended for your birthdays, anniversaries, and other special occasions.

Cooking demonstrations are also organized for groups interested in preparing vegetarian and vegan meals.

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Vegan Cooking Vegan Cooking

Group Services

Lunch & Learn

Presentations/Seminars

Workshops

Vegan Cooking, Baking & Catering

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Group Services